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Cam Carlin - Strength and Conditioning Coach

          Cam started his health and fitness journey studying Kinesiology at Lakehead Universtiy. Since that time, he has successfully obtained the designation of NSCA certified personal trainer, which then lead to the origin of KORE Fitness. He has also obtained many other certifications: Certified Functional Movement Specialist, Certified Suspension Trainer & Certified Movement Practitioner. This has become a huge part of his pedagogy as a personal trainer because these courses have allowed him to utilize a uniform approach to assessing fundamental movement, uncovering asymmetries and limitations, which, furthers his ability to develop corrective exercise programs for his clients.  

 

        Cam graduated with distinction, from the Massage Therapy program at Oxford College.  He has completed the McMaster University Medical Acupuncture program.  These adjunctive treatment options have allowed him to use his diverse background in anatomy and physiology to provide effective manual therapy sessions to his clients.  All sessions include a thorough assessment, treatment plan, manual therapy, corrective movement strategies and reassessment.  

        In addition to his educational background, Cam has continued to expand his knowledge base by keeping current with the latest and greatest in strength and conditioning research, as well as attending many seminars and working one on one with trainers at the professional level (NFL, NHL). He is continually surrounding himself with new opportunities to learn as to provide his clients with the best possible service.

 

“I look forward to working with people from all different backgrounds. From people who are new to the gym, to more experienced athletes, and anyone in between. My goal as a trainer is to ensure my clients leave their sessions with a sense of achievement along with a sense of fulfillment. In addition to this, it is vital my clients have the strategies necessary to ensure they make improvements in their health and fitness for the long term"

 

ADDRESS

Hamilton &  Burlington

+905 749 4469

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